Snacks - healthyfamilytable.com

Overnight Oats with Chia for Toddlers (Soft, Healthy & Make-Ahead)

This simple overnight oats and chia recipe is soft, naturally sweetened with banana, and easy for toddlers to eat. Preparing it the night before saves time and allows the oats and chia to soften fully, creating a smooth, gentle texture that’s suitable for little mouths. It’s a nourishing make-ahead option that works well for busy […]

Banana Coconut Bread for Families (No Added Sugar & Toddler-Friendly)

This soft banana coconut bread is naturally sweetened with ripe bananas and made without added sugar, making it a gentle option for children while still being enjoyable for the whole family. Bananas provide natural carbohydrates, fibre, and potassium, which support energy levels and digestion. Wholemeal flour contributes whole-grain fibre and B vitamins that help support

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